The Truth About Varicose Veins: 8 Myths Busted

Varicose veins are twisted, enlarged, and bulging veins that most commonly affect the legs. They occur when internal valves break down, causing blood to flow backward and pool in the veins. This leads to stretching, swelling, and discomfort.

At Lakeshore Vein & Aesthetics Clinic, we’re here to set the record straight with varicose vein facts. With the help of Dr. Janna Bentley’s expertise, we’re dispelling myths and providing clarity about vein disease, causes, and options for effective vein treatment.


Myth #1: Everyone gets varicose veins as they age.

The Truth: While age increases the likelihood of developing vein disease, it’s not inevitable. Factors like weight, genetics, occupation, and overall health also play significant roles. By staying active and maintaining a healthy lifestyle, you can minimize your risk—even with a family history.


Myth #2: Only women get varicose veins.

The Truth: Although women are more prone to varicose veins, men are not immune. About 45% of men develop them, but they often delay seeking treatment, leading to more severe complications. Regardless of gender, early evaluation of vein disease ensures proper diagnosis and care. Hormonal changes, especially during pregnancy or menopause, may make women more susceptible, as these changes can relax vein walls.


Myth #3: Varicose veins are purely cosmetic.

The Truth: Varicose veins are not just a cosmetic concern—they can signal underlying health issues. Symptoms such as swollen, aching, and tired legs can worsen without treatment. In severe cases, varicose veins may indicate chronic venous insufficiency, which can lead to ulcers, poor wound healing, hemorrhage, or even amputation. A comprehensive consultation is essential to assess your condition and recommend the right treatment.


Myth #4: High heels cause varicose veins.

The Truth: While high heels can cause discomfort and foot issues, they don’t directly cause varicose veins. The primary culprits are damaged vein valves, genetics, and lifestyle factors.


Myth #6: They will go away on their own.

The Truth: Varicose veins don’t disappear without treatment. You might be wondering how to stop varicose veins and, while lifestyle changes can alleviate symptoms, medical intervention is the only way to address the root cause. Minimally invasive treatments effectively restore vein health and function.


Myth #7: Stress causes varicose veins, and massages can cure them.

The Truth: Stress doesn’t directly cause varicose veins, though it can impact circulation. Massages might provide temporary relief, but they won’t address the underlying issue. Professional care is essential for long-term solutions.


Myth #8: Crossing your legs causes varicose veins.

The Truth: Crossing your legs doesn’t cause varicose veins. Damaged vein valves and poor circulation are the actual culprits. While crossing your legs puts minor pressure on veins, it’s not enough to cause damage. Prolonged inactivity, however, can worsen circulation. Staying active and alternating between sitting and standing can help maintain healthy blood flow.


Expertise You Can Trust

Knowing the right varicose vein facts is vital when it comes to understanding vein disease. At Lakeshore Vein & Aesthetics Clinic, we combine cutting-edge technology with Dr. Janna Bentley’s extensive experience to provide unparalleled vein care.

Take the first step toward healthier, more confident legs by scheduling your consultation today!

Let’s make the world a more beautiful place, one leg at a time.

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