
By Dr. Janna Bentley
With summer arriving in the sunny Okanagan, the question of tanning – and how much of a tan is safe – often arises. Unfortunately a tan reflects damaged skin cells. The DNA inside of the cells has already mutated by the time a tan appears, and therefore no amount of tan is safe. Getting a base tan is similar to the analogy of closing the gate after the horses are out. It’s too late at that point. Damaged skin cells lead to wrinkles, sun spots, and skin cancer.
What should we do then? Tanning beds are out as they are at least as dangerous for your skin as the real sun. They are likely more dangerous because people have the misperception that they are somehow safer and use them more carelessly. We’re still stuck then. Most people think that a healthy glow to your skin looks attractive. No one wants to be pasty white all summer. What then? The best option for a tan is from a bottle. There are good quality products on the market now that don’t streak orange or smell.
Self-tanning products have been around in some form or other since the invention of cosmetics. In 1960, Coppertone introduced its first sunless tanning product – QT® or Quick Tanning Lotion – but it produced an overall orange effect. Today's sunless tanning products achieve much better results. Tanning pills, sunless-tanning or self-tanning lotions and sprays, and cosmetic bronzers are available to impart a subtle bronze glow or a deep, dark tan. Although sunless tanning products can yield a golden glow, they do not protect the skin from the ultraviolet radiation in the sun's rays the way melanin in a ‘real’ tan does, so users of sunless tanning products still need to apply sunscreen before venturing out in the sun.
Skin takes a lot of wear and tear, so it naturally regenerates itself. Every 35-45 days the outer layer of the skin, the epidermis, is completely replaced. Since skin pigment is found in this upper layer, any natural or added pigment will be sloughed away in about one month's time. This is why natural tans fade and why many self-tanning products recommend you re-apply the product every few days to maintain your tan.
Parting advice? As you’ve heard before, “Wear sunscreen.” Forget a real tan – your skin will thank you later.
Author: Dr. Janna Bentley is a cosmetic medical doctor and co-founder, with Dr. Mandy Wong, of Lakeshore Vein & Aesthetics Clinic (www.veinskin.com). This article first appeared in YLW Magazine, Kelowna, BC.